CLARITY AND CONFIDENCE COACHING
learn how to break free of societal expectations so you can live life on your own terms
Who You Are:
You’re a high achiever who is committed to her career but beginning to feel constricted by your current environment and lifestyle. Success itself isn’t an issue for you - you’ve nailed that on several levels already. What haunts you is the lack of deeper meaning and fulfillment in your life..and that inner restlessness that just doesn’t seem to go away no matter what you do or how much you achieve.
You’ve spent years living up to other people’s expectations and checking off all the “right boxes” along the way for creating a happy and successful life. And yet something is still missing.
And all that hard work may have brought you material wealth, but left your soul feeling poverty-stricken. You crave a life fueled by desire and purpose - a life that makes you feel deliciously, fully and completely alive. You’re done playing the “good girl” - you’re ready to unleash your inner badass and let her run the show.
Deep inside, you know you’re meant for more. You know you’re meant to shine.
You want to elevate your relationship with yourself and others to the next level and live your life with an increased sense of purpose, balance, and well-being. You want to gain ownership of your spiritual, emotional and physical well-being so you can live life on your own terms and without continuing to sacrifice your relationships, yourself or your physical and emotional health. You know what you need to do on a basic level, but the stress and overwhelm of your existing personal and professional commitments makes it hard to follow through.
What your Issues Tend to Be:
You tend to feel overwhelmed, stuck and unsure of how to reclaim yourself and your happiness. You may even find it difficult to achieve and maintain balance in the areas of your life that matter most without sacrificing one or more goals you set for yourself in other areas of your life. You often feel stressed, exhausted, and drained from all of the expectations that have been placed on you by your friends, family and colleagues. You may even find yourself relying on unhealthy habits and coping mechanisms to manage the stress, leading to feelings of failure and increased overwhelm.
All the pressure leaves you struggling to maintain a positive self image. You crave a sense of well-being and need to better understand some of the underlying issues and blocks that may be hampering your ability to feel and be your best. And you know that the only way to do that is by healing old wounds that still remain trapped in your body and have led to the formation of unhealthy patterns and behaviors which are continuing to blocking you from feeling – and being – your absolute best.
What You Need Most Right Now:
You need guidance on how to escape the chaos and lack of fulfillment that is currently consuming your life and your thoughts. You crave a life that you get to create - not one that others created for you. You want a better understanding of your thought patterns and habits so you can live a life that’s personally and professionally fulfilling. You are ready to learn success strategies that are easy to implement, clarify your needs and desires for your personal and professional life and are designed to help you transform your current lifestyle into the one you dream of- without adding more overwhelm to your day.
My Vision for You
I believe that you are filled with greatness and have the ability to change your own reality by reconnecting with your true desires. I believe that you are meant to live in a way that feels true to who you are and is free of the expectations of others. But doing so requires commitment and dedication to the most important person in your life - YOU. By walking away from the patterns, people and paths that no longer serve you, you CAN achieve a state of physical and emotional well-being, and the ability to create the life you want to lead CAN be harnessed.
Sometimes, the only thing holding us back from embarking on our own journey towards change and the realization of our truth are long-held thoughts and beliefs that we may not be aware of. Most of these beliefs aren’t even ours, they’re taught to us by others and we adopt them as our own at a young age. When these beliefs clash with who we are at our core, we can end up feeling stuck and living a reality that we’re not excited about.
I’m here to show you that you are NOT stuck. And the truth is you don’t have to burn the ships and start all over to create the change you so deeply desire.
Your journey to a deeply fulfilling life starts exactly where you are. The only thing you need to create the change you want is greater clarity on exactly what specific changes you need to make and a plan to help you get there.
If you’re ready to turn the life of your dreams into your reality, let’s talk.
See what my clients are saying…
“Having Afsheen as my life coach has been a life changing experience. In 6 weeks time, thanks to her guidance and knowledge I accomplished much more than I could imagine. Goals that were set were all achieved. I have more confidence in myself, and she opened my mind to a more positive way of thinking.
Afsheen believes in her clients abilities to make the changes in their lives to be their best selves. ”
“With Afsheen’s guidance, I was able to completely transform my life. She assisted me in eliminating negative thoughts and focus on positivity and improvement instead. In the process I gained substantial knowledge pertaining to nutrition, mental health and more! I now use the skills Afsheen taught me daily to navigate through new challenges and conquer existing ones. Afsheen’s consistently positive attitude and patience were truly gifts that should be shared with all!
THANK YOU AFSHEEN!! You have changed my life for the better.
-Lauren DeNovi”
FROM CHAOS TO CALM
How will the CHAOS TO CALM coaching program benefit me?
As a client you will embark on a profound inner journey that will allow you to transform your mind, body and spirit from the inside out so you can return to living life on your terms and in an optimal state of emotional and physical well-being that is in complete alignment with your core values and desired lifestyle. At the end of your transformational coaching, you will have full command of your spiritual, emotional and physical well-being and be free from any limiting beliefs that may be holding you back from realizing your highest potential. You will know exactly how to identify, control and eliminate any thoughts, actions and sub-conscious beliefs which may be compromising your ability to live your ideal life.
What You Can Expect from Me
I will support you throughout your journey and root for you every step of the way. I am known for my supportive, yet no-nonsense approach which combines compassion with a sprinkle of tough love. And while I will always be your ally, my real goal is to serve as your guide and that means there may be times when I challenge you, push you and even ask you to step out of your comfort zone. True growth and change occurs when we push past our fear and our perceived limitations and I will help you conquer through both.
What Makes Me Right for the Job
In addition to being a certified health and wellness coach and transformational trainer, I have a degree in psychology and practiced law for well over a decade as a corporate restructuring attorney. During that time I learned firsthand the importance of creating powerful transformations from the inside out and successfully used my skills to ensure the long term viability of multiple businesses that had been previously struggling. I now use that same skill set, which I have combined with proven scientific and spiritual techniques, to create powerful transformations for individuals so they can succeed in the business of living and feel empowered and renewed in the process. As my friends always say, if you are ever caught in a battle- particularly an internal one- I’m the girl you want in the foxhole with you.
Chaos to Calm is a focused, whole life approach which helps you redesign your life in a way that works for YOU so you can live the live you’ve always envisioned - and not just the one that happened to come your way. You will learn how to start focusing on the things that truly matter in your life and spend less time obsessing over the things that don’t so you can call in more of the positive aspects, while releasing and eliminating the negative. Chaos to Calm creates lasting and sustainable change by examining your overall quality of life to determine where changes are most needed and following it up with strategic action steps that guide you on making the required changes without adding more stress or overwhelm to your day. As part of the process, you will also learn how to rewire any subconscious thought patterns and beliefs that may be holding you back so you can create the reality you truly desire.
“Success without fulfillment is the ultimate failure”
-Tony Robbins
Stop waiting for the world to leave you feeling fulfilled - create and claim it for yourself. The power lies within you. Whether you choose to use it or ignore is all up to you.